No Boundaries Spring 2010 5K First Official Workout
Mar
27
,
2010
- 7:30 am | Etc/GMT-5 |
As part of the experience, program participants will receive the following:
• A complete 12-week training program and calendar with detailed workouts provided
• Goal Race: Ambler YMCA Summer Solstice 5k, Wednesday, June 16 at 6:30pm
• Two coached training session per week, to be held at Fleet Feet Sports every Tuesday @ 6:30 p.m.
• Informational clinics on proper footwear, injury prevention, and nutrition
• A weekly e-mail with tips, advice and motivation/encouragement
• Dedicated support from the coaches, mentors and Fleet Feet Sports staff to answer individual questions
• A New Balance Technical T-shirt and New Balance jacket for all finishers
The fee for the program is $75 (This fee does not include the race registration fee).
special Fleet Feet Events - click to find out!
No Boundaries Fall 2010 5K Training Info Sessions
No Boundaries Video - How You Can Change Your Life
Race Links
SheROX Women’s Sprint Tri
Sunday, August 1
Philadelphia, Pa
www. sheroxtri.com
Fox CHASE AWAY CANCER 5K Run/1.5 m W
Saturday, August 7
Jenkintown, Pa
Register Now
Dash and Splash 5k
Wednesday, August 18
Hatfield, Pa
www.active.com
Buy Local - We're Here to Support You and Your Family!
Fleet Feet Sports North Wales is locally owned and operated.
We are committed to enhancing and growing our local running, walking and
fitness communities by offering specialty products, exceptional customer service, educational resources and training opportunities to assist you in achieving your fitness goals.
Community Health Partnerships
Link to Community Partnerships
Dr. Drill Instructor:The Battle for Better Body Composition
One Fit Mama: Exercise with your Baby
Nutrition in Motion: Change your Eating Habits one meal at a time
CGI Racing: Develop your Passion for Multi-Sports
Fleet Feet Gift Cards
The Fleet Feet Sports gift card is the easiest way for you - or someone you know - to enjoy the Fleet Feet experience. Stop buy to purchase or even better call us and we will send it out for you!